How To Make A Milk Bath For Photography (14 Tips & Guide)

how to make a milk bath for photography

Legend says a milk bath is good for your skin, and it’s true — the lactic acid in milk makes skin softer and more supple. But if you want to bathe in the stuff for a milk bath photo shoot or special occasion, some basic guidelines can’t be ignored.

This post covers all the essential tips on how to make a milk bath for photography and guide on making a milk bath session. We’ll show you what’s needed, where to find supplies, and how long it will take before ready (no need to wait a day!).

This guide is going to help:

  • Beginners who are looking to learn and get started.
  • Amateurs are curious about milk baths and want to try their hands at creating one. Professionals who want to increase their knowledge on how it works.
  • Props artists, models, makeup artists, stylists, and other professionals in the industry who need this information for their work.

After reading this post, you will be able to make a milk bath that looks good enough for your milk bath photos or other special occasions. So, Let’s get started!

What is Milk Bath Photography?

A milk bath photography session is a form of alternative photography where the model is in a bathtub filled with milk instead of plain warm water.

A milk bath photoshoot featuring models in milk baths is called “milk bath” or “milk shot.” The combination of white, bubble wrap, and the texture created by the bubbles creates an interesting look that enhances your milk bath photos.

How To Make A Milk Bath For Photography?

How To Make A Milk Bath For Photography?

There are plenty of ways you can do milk photoshoots ranging from DIY low-budget kits to professional equipment that you can rent from a studio. The method we’ll share about how to make a milk bath for photography in this post will work for beginners, occasional Milk Bath Photographers, and practitioners on a budget.

Here’s how to do a milk bath shoot, step by step:

Set up:

The first step is to set up the necessary equipment for the shoot. Milk baths can be done indoors or outdoors, so pick an easy place for you to clean that has enough space.

Prepare the milk bath:

Milk baths are made from a standard milk carton, plant-based milk, fresh or canned milk filled with milk. Use the carton to measure out your amount of milk so that you get enough for the shoot.

Find the right tub:

The tub should be deep enough for your model and relaxingly warm. We recommend using a double-sized milk bathtub photography because it looks more relaxed for the model but is large to contain all your equipment. If you don’t have a double bathtub, you can try using a walk-in shower stall or an oversized bucket filled with hot milky water.

Pose your subject:

Pose your subject

Choose the poses that you want to capture for your set. Your model can be in the tub or sitting near it. You can also have her lean over the edge for a more dramatic shot.

Add props:

A milk bath photography session naturally has a lot of props. Consider using a stool, chair, or step so that your model can stand, sit down or get on and off the tub.


We recommend using modify natural light when creating your milk bath photos because of the soft and warm vibe. The room should be bright enough to allow you to get good bathtub shots without adjusting your camera settings. We recommend using a medium-sized window for this purpose.

Start shooting:

Your model can now get into the tub filled with milk. The shots will most likely splash the milk all over, so make sure your subject is prepared.

Shoot until you have enough shots for a satisfying set. You can now rinse off your equipment or use a wet surface or towel to clean it up as much as possible before getting rid of the milk.

Once you’re done, clean up:

Now that you have finished your shoot, we recommend cleaning everything carefully to prevent any mess from being left behind.

14 Milk Bath Photography Tips

14 Milk Bath Photography Tips

Here are some tips about how to make a milk bath for photography that you should keep in mind when creating a milk bath photography sessions:


You will need to think through the steps of your shoot before you start. Most of this planning can be done in your head, but you will have to write them down as you go along.

Use of props:

If you have a prop for every shot, it will make the shoot go faster and easier. Unless, of course, that’s what makes your milk bath photos look better.

Pre-shoot research:  

Do some background research on your prop before setting up the shoot so that everything looks natural. Also, find out how much a similar prop costs so that you don’t spend more money than necessary.

Keep everything secured:

Safety is your number one concern when doing a milk bath shoot. Always keep the warm water level low enough for your model to comfortably get out of the tub. Also, clean up any spills immediately and rinse off equipment thoroughly.

Milk Varieties:

Milk Varieties

Some photographers like to have their milk bath set up with fresh milk such as whole milk, goat milk, warm milk, coconut milk, 2 percent, and skim. The best way to achieve this is by using different-sized cartons. Decide how much milk you need.

Measure out the amount of whole milk for each carton, then add one more for that extra shot of texture. If you are vegan or allergic to dairy, you can use almond milk, soy milk, oat milk, plant-based milk, powdered milk, or other non-dairy milk or milk powder. You can also use real flowers, synthetic flowers, fresh flowers, flower head, silk flowers, and fake flowers to get a natural feel.

Add some essential oils to the tub:

You can use essential oils for a more relaxing atmosphere. Make sure to test the oils in your tub to ensure that they won’t cause any irritation. You can also use powdered milk with essential oils.

Bring extra everything like towels:

This is something essential. You will have to keep rinsing and wiping things down, and having supplies like soap, buckets of water, towels, etc., will make everything go smoother and faster.

Set your timer:

Setting your timer will help you track how long each shot takes. It will bring you much-needed peace of mind while trying to capture the perfect milk bath photo session. Plus, it just helps when the time comes to clean up!

Play with light:

Lighting is key for a successful milk bath shoot. You want to get shots as close to natural and artificial light as possible. If you are using natural light, make sure not to use harsh lighting to avoid unwanted shadows on your model’s face. A diffused lamp will work well for this purpose. You can add sliced fruit and fake flowers or real flowers to your bathtub to make your milk bath sessions attractive.

Add some movement:

If you have a model who’s good with poses and knows how to move her body well, add some graceful movements. Milk baths are all about texture and movement, so the more you manage to get, the better!

Vary Milk Bath Photo locations:

The location of your shoot will depend on your preference and where you want to feature the milk bath photography images. For example, if you are going for a vintage or old-school look, a vintage bathtub will be suitable for the shoot. In terms of the overall effect, standing on grass is always better than standing on a studio carpet.

Try nude photography:

Try nude photography

Try to incorporate nudity into your milk bath photoshoot. The girls who are good at it can give their models a more natural look while still having a distinctive vibe. Milk bath photography bs nest for pregnant women, baby portraits, milk bath maternity sessions, baby photography, and baby milk bath photos.

Use male models:

Use male models

Using a male model for a milk bath shoot will add diversity to your portfolio. The male model can either be used solo or with your female model. If you have enough props, you can even set up a boxing match for the two of them! You can also paint the bathtub with even non-toxic paint to give it a colorful look.

Don’t waste milk:

You can avoid spilling milk by preparing the shoot beforehand. Before you begin shooting, put your food processor on its highest setting to ensure that no milk gets wasted.

Use a measuring cup to measure out cups of milk and pour them into the carton. Only add enough milk so that it covers the bottom of the carton. This can be done in advance so that you know how much is left.

4 Safety Milk Bath Photography Tips

Access to Warm Water:

While preparing for your milk bath shoot, make sure you have access to water or soaking. In the case of an emergency, and your model is still in the tub or only partially submerged in the tub, you may need to use this method to help them get out safely.

Safety Equipment:

Always have a safety net in case an accident happens to your model. You can use a safety belt commonly used in milk bath photoshoot. A sling is usually placed under the model’s arms so that she can hold on if needed. An extra neck pillow would also be helpful for your model’s head and neck.

Dry Clothes and Floors:

Make sure you have some towels and other dry clothes for your model to wear after the shoot. Always use safety pins or rubber bands to fasten the model’s hair away from her face and body. A clean carpet will also be needed if your model gets some milk on the floor.

Post-shooting Clean Up:

When you are done with your shoot, use dry towels and a cleaning spray to remove as much spilled milk as possible. If you can, have your model wear dry clothes while doing this activity so that they don’t get any residual milk on their new outfit. You can then take off any safety equipment before cleaning up properly with soap and water.



Milk bath photography has proven to be a fun and exciting new type of photography. This guide covers everything about how to make a milk bath for photography from the equipment you need to the preparation and safety measures involved in milk bath shoots.

Milk baths are popular among models and photographers alike because they can get amazing results with the right tools and creativity.

Practice doing milk baths on yourself and with different models whenever possible. As you get more experience, you will see that you can create some great milk bath photos!

Leave a Comment

Your email address will not be published. Required fields are marked *